fit and fabulous


lauren conrad

I’m the kind of girl who loves a reward for good behavior.  For example: if I complete the entire PEOPLE crossword puzzle (with minimal cheating) I allow myself to buy all of the fashion magazines I want for that month with zero guilt.

On that note, I believe it is so important to do some sort of activity during the day for the balance of my mental and physical health.  But because I’d rather be snuggled on the couch with a good book than sweating it out at the yoga studio, I always want to make sure I reward myself with something extra special for my hard work. Sometimes I find that I honor my “work for reward” motto before the sweat session even begins!

The most effective way I’ve found to motivate myself  is by wearing an effortlessly chic outfit to sweat it out in.  Because of this, Lauren Conrad has become my gym guru, she is always seen hopping to and from the gym and somehow manages to always look fashionably chic, even in workout wear!  Check out how to get her look!

(Add  this great wrap sweater and stylish shades to your gym getup so you can easily transition from spinning class to a coffee date with friends!)

Athleta yoga capri’s, $49

Old Navy tee, $12.50

Aerie F.I.T. sports bra, $17.15

C9 by Champion sneakers at Target, $20

Gap wrap sweater, $24.99

Forever 21 aviators, $5.80

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